There are some videos that are so intense for weightloss… I understand that you need high activity for results, but if I’m a fat ass how the heck am I suppose to immediately reach that level of intensity?
Does anyone know when Pop Pilates results start to show? Like how many weeks until
I see a difference? Thanks xx
This leaves room for my popcorn study-snack! Wish me luck on my exams guys, I need it!!!